by CrossFit North Phoenix | Feb 5, 2016 | CrossFit Phoenix Instagram |
@oglemc putting up a new 4 rep PR at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Feb 5, 2016 | CrossFit Phoenix Instagram |
@atavilla13 goes HAM on squats tonight at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Feb 5, 2016 | Daily WOD |
A. 5 sets For Load 4 Bench Press (2:00 Rest) B. 2 sets For Load 6-8 KB Rows, each arm (1:00 Rest) C. Partner WOD 5 Rounds each of 12 Wall Balls (20/14) 12 Burpees
by CrossFit North Phoenix | Feb 4, 2016 | CrossFit Phoenix Instagram |
This guy is always a pleasure to coach… @zakhimmelberger going overhead with 185 on his 5th set. #crossfitnorthphoenix is looking for committed members! Learn more at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit...
by CrossFit North Phoenix | Feb 4, 2016 | CrossFit Phoenix Instagram |
New member Andrew hitting 5×4 push jerks for load. Make sure when you see him you give him a warm welcome! #crossfitnorthphoenix #hardwodder #spartanfit Learn more at: crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at...
