by CrossFit North Phoenix | Feb 15, 2016 | Daily WOD |
A. 3 sets For Load 8 Front Squats (2:00 Rest) B. 2 sets For Load 10-12 single-leg RDL (1:00 Rest) C. For Time 800m Run 40 Thrusters (65/45) 20 Burpees
by CrossFit North Phoenix | Feb 13, 2016 | CrossFit Phoenix Instagram |
Rowing for the 1 cal per pull benchmark with Matt at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Feb 13, 2016 | CrossFit Phoenix Instagram |
Getting those #burpees in at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Feb 13, 2016 | CrossFit Phoenix Instagram |
Jeremy works for the elusive 1 cal per pull benchmark tonight at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Feb 13, 2016 | CrossFit Phoenix Instagram |
@atavilla13 hits s new PR tonight at http://crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
