by CrossFit North Phoenix | Feb 11, 2016 | CrossFit Phoenix Instagram |
A wide variety of skill levels tonight as we learn to work through toes to bars and all the various scaled versions of the movement. Come by and get a workout in at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North...
by CrossFit North Phoenix | Feb 11, 2016 | CrossFit Phoenix Instagram |
Ah… a core grinder with hollow rockers for days 🙂 Join us at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Feb 11, 2016 | CrossFit Phoenix Instagram |
Nate works to get his form down on clean pulls for the first time at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Feb 11, 2016 | CrossFit Phoenix Instagram |
@bricarioscia working clean pulls at http://crossfitnorthphoenix.net #hardwodder #spartanfit #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Feb 11, 2016 | Daily WOD |
A. 4 sets For Load 3 Back Squats (2:00 Rest) B. For Time 10-15-20 reps Wall Balls (20/14) KB SDHP (53/35) Box Jumps (24″/20″)
