by CrossFit North Phoenix | Mar 24, 2016 | CrossFit Phoenix Instagram |
Alan getting deads done tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 24, 2016 | CrossFit Phoenix Instagram |
Carol working handstand holds tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 24, 2016 | CrossFit Phoenix Instagram |
Cindy working through her deads tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 24, 2016 | CrossFit Phoenix Instagram |
Dawn getting in some dubs after winning a battle with the black plague #crossfitnorthphoenix #hardwodder #crossfit #cnp Join us at http://crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Mar 24, 2016 | Daily WOD |
A. 10 minute group warm up B. Strength – Back Squat 3-3-3-3-3 For Load 1:30 min rest C. 1 Round for time $$ in 50 wall balls (20/14) then.. 10 T2B 30 Hand release push ups 20 T2B 20 Hand release push ups 10 T2B 30 Hand release push ups $$ out 50 wall...
