by CrossFit North Phoenix | Mar 23, 2016 | Daily WOD |
A. 10 minute group warm up B. 15 min Emom 3 HSPU/Wall Walks/Pike Push ups C.7 min AMRAP 20 Double Unders/40 Singles 10 DeadLifts (185/125)
by CrossFit North Phoenix | Mar 22, 2016 | CrossFit Phoenix Instagram |
Ashley and Company loosening up before a nice run sesh! @http://crossfitnorthphoenix.net #hardwodder#cnp#crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 22, 2016 | CrossFit Phoenix Instagram |
The http://crossfitnorthphoenix.net apparel shop is coming together! #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 22, 2016 | CrossFit Phoenix Instagram |
The new girl learning the front squat tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 22, 2016 | CrossFit Phoenix Instagram |
Misty fights for every rep at the 5pm wod Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
