by CrossFit North Phoenix | Mar 17, 2016 | Daily WOD |
2k row for time Mobility
by CrossFit North Phoenix | Mar 16, 2016 | Daily WOD |
A. Deadlift 6×3 every 90 secs @ 80% of 1 rep max B. 1 round for time $$ in 400m run then… 30 DL @ 60% of A 30 Pull Ups $$ out 400m run
by CrossFit North Phoenix | Mar 15, 2016 | CrossFit Phoenix Instagram |
Jo learning the power snatch tonight at http://crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 15, 2016 | CrossFit Phoenix Instagram |
7pm learning the power snatch at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 15, 2016 | CrossFit Phoenix Instagram |
Zak putting in the work at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
