by CrossFit North Phoenix | Mar 29, 2016 | CrossFit Phoenix Instagram |
Jeremy one rep maxing his thruster at http://crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 29, 2016 | CrossFit Phoenix Instagram |
5pm post wod… they hate Corey right about now 😉 Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 29, 2016 | CrossFit Phoenix Instagram |
6pm putting in work at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 29, 2016 | CrossFit Phoenix Instagram |
Dawn going for a heavy one rep thruster tonight at crossfitnorthphoenix.net. #CNP #hardwodder #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 29, 2016 | Daily WOD |
A. 20 minute group warm up/mobility B. WOD 3 min AMRAP 30 Power cleans (95/65) 10 Box jumps Jot down your score Rest 1 minute 4 minute AMRAP 20 Power cleans (115/85) 20 Box jumps Jot down your score Rest 1 minute 5 minute AMRAP 10 Power cleans (135/105) 30 Box jumps...
