by CrossFit North Phoenix | Apr 22, 2016 | CrossFit Phoenix Instagram |
Tonight at a glance… Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 22, 2016 | Daily WOD |
A. 10 minute group warm up B. One round for time 200m run 10 Hang clean (135/95) 400m run 10 Hang clean (135/95) 800m run 10 Hang clean (135/95) RX+ 165/125
by CrossFit North Phoenix | Apr 21, 2016 | CrossFit Phoenix Instagram |
Mike Granger utilizing excellent form mid wod! @http://crossfitnorthphoenix.net #crossfitnorthphoenix #crossfit #hardwodder Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 21, 2016 | CrossFit Phoenix Instagram |
Box ball warmup tonight! Coach Jason assisting with the tip off! Visit us at http://crossfitnorthphoenix.net. #CrossFit #warmup #hardwodder Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 21, 2016 | CrossFit Phoenix Instagram |
Michelle putting up solid numbers tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
