by CrossFit North Phoenix | Apr 20, 2016 | CrossFit Phoenix Instagram |
Morning, noon and night you guys are crushing everything we throw your way. Great attendance a great PR’s today!! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Apr 20, 2016 | Daily WOD |
A. 10 minute group warm up. B. Strength 20 minutes to establish a heavy 3 rep max back squat… 3-3-3-3-3 C. WOD For time… 50 thrusters (95/65) **Emom perform 8 v-ups **Jot WOD time down in your notes
by CrossFit North Phoenix | Apr 19, 2016 | CrossFit Phoenix Instagram |
Harley only a couple months into crossfit already RX’ING HSPU @http://crossfitnorthphoenix.net #crossfitnorthphoenix #crossfit #hardwodder Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 19, 2016 | CrossFit Phoenix Instagram |
The 6pm earning donuts… 😉 Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 19, 2016 | CrossFit Phoenix Instagram |
After WOD pic with 6pm class. Great effort tonight!! Learn more at: crossfitnorthphoenix.net. #crossfit #hardwodder #CNP Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
