by CrossFit North Phoenix | Apr 18, 2016 | CrossFit Phoenix Instagram |
ZAK going hard this morning! @http://crossfitnorthphoenix.net #crossfitnorthphoenix #crossfit #hardwodder Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 18, 2016 | Daily WOD |
A. 10 minute group warm up B. Strength 20 minutes to establish a heavy 3 rep deadlift 3-3-3-3-3 C. WOD 3 min AMRAP 10 Deadlifts (135/95) 10 Box jumps (24/20) Jot down your score Rest 1:30 minute 4 minute AMRAP 15 Deadlifts (185/135) 15 Box jumps Jot down your score...
by CrossFit North Phoenix | Apr 16, 2016 | CrossFit Phoenix Instagram |
Thanks for choosing to spend your Saturday mornings with us here at Crossfit North Phoenix, we enjoy your company. Enjoy the rest of your weekend! #CNP #hardwodder #crossfit Learn More at: crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more...
by CrossFit North Phoenix | Apr 16, 2016 | CrossFit Phoenix Instagram |
Well today was a lot of fun…#tictactoe #CNP #hardwodder #crossfit Learn More at: crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 16, 2016 | CrossFit Phoenix Instagram |
7 o’clock class shutting it down! #CNP #hardwodder #crossfit Learn More at: crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
