by CrossFit North Phoenix | Apr 7, 2016 | CrossFit Phoenix Instagram |
5pm getting it done tonight at http://crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 7, 2016 | CrossFit Phoenix Instagram |
Carol working snatch tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 7, 2016 | CrossFit Phoenix Instagram |
Heather getting her snatch form down tonight at http://crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 7, 2016 | CrossFit Phoenix Instagram |
Jessie working on snatch tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 7, 2016 | Daily WOD |
A. 10 minute group warm up B. 10 minutes to complete… 50 pull-ups- any style you’d like C. 5 RFT 5 Push press (115/85) 10 Kettlebells-(A) (53/35) 15 Ab Mat situps