by CrossFit North Phoenix | Jul 26, 2016 | CrossFit Phoenix Instagram |
6pm killing #fightgonebad and had two new members today Bethany and Freddie….welcome guys! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 26, 2016 | CrossFit Phoenix Instagram |
Look who came to play with the 7pm class…Coach Mary and Coach Corey! Great job 7pm! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 26, 2016 | CrossFit Phoenix Instagram |
7pm class getting work done…making #fightgonebad look easy! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 26, 2016 | CrossFit Phoenix Instagram |
Great job today guys! Everyone gave their all and I’m so proud of everyone! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 25, 2016 | Daily WOD |
A. Warm Up (In Place) 2:00 Jump Rope Inchworm Squats Banded Good Mornings Banded Side Steps Open Up Front Rack Position Open Up Wrists B. Metcon | 20:00 Time Cap For time: 12 Kettlebell Swings (53/35) 6 Strict pull-ups / Ring Rows Max Unbroken Set Of Front Squat...
