by CrossFit North Phoenix | Aug 5, 2016 | CrossFit Phoenix Instagram |
Through the looking glass 🏋🏻 Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 5, 2016 | CrossFit Phoenix Instagram |
Coach Mary showing the 5pm how it’s done. Learn more at: Crossfitnorthphoenix.net #cnp #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 5, 2016 | CrossFit Phoenix Instagram |
Sheer. Determination. Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 4, 2016 | CrossFit Phoenix Instagram |
6 am class having fun with some power snatches and burpees over the bar. Great job guys! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 4, 2016 | Daily WOD |
A. Group Warm Up Coach’s choice based on athletes and movements. B. Strength/Skill 5:00 Shrimp Squat Practice 5 x 5 Pendlay Row (AHAP keeping same weight throughout) C. Metcon “Wanna Belinda” 10-9-8-7-6-5-4-3-2-1 Deadlift (225/155) Shrimp Squats...
