by CrossFit North Phoenix | Aug 18, 2016 | CrossFit Phoenix Instagram |
Dueling pianos? Not up in here, more like dueling push press! First round of 15 coming at cha… Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit #pushjerk #burpees Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Aug 18, 2016 | CrossFit Phoenix Instagram |
First round of 15 coming at cha… Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit #pushjerk #burpees Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 18, 2016 | CrossFit Phoenix Instagram |
Never a dull moment around here 😂😂 Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit #pushjerk #burpees #shenanigans Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Aug 17, 2016 | Daily WOD |
A. Group Warm Decided based on WOD and athlete needs. B. Tabata (20sec On 10sec Off For 4 Minutes) Of The Following 3 Movements: 4:00 Pike Pulse 1:00 Rest 4:00 Push Ups 1:00 Rest 4:00 Pistol Squats SCORE: is your lowest count of reps during any 20 second period of...
by CrossFit North Phoenix | Aug 17, 2016 | CrossFit Phoenix Instagram |
Morning crew taking up all the gym floor and lifting good weight over head Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit #pushjerk #burpees Photo taken at: CrossFit North Phoenix Learn more about fitness at...
