by CrossFit North Phoenix | Aug 16, 2016 | CrossFit Phoenix Instagram |
6pm class was a big one. Two heats and thank you for being patient guys! Proud of everyone and great job today! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at...
by CrossFit North Phoenix | Aug 16, 2016 | CrossFit Phoenix Instagram |
5pm class brought the energy! Great job guys on your snatches and overhead squats! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 16, 2016 | CrossFit Phoenix Instagram |
4pm class getting the overhead squats and snatches on. Everyone did great! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Aug 16, 2016 | CrossFit Phoenix Instagram |
Xtina finishing the last round at #crossfitnorthcalgary Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Aug 16, 2016 | Daily WOD |
A. Group Warm Up Decided based on WOD and athlete needs. B. Push Press 4×8 @ 70% or AHAP under control. C. Metcon 15-12-9-6-3 Push press/jerk (135/95) Burpee over bar
