by CrossFit North Phoenix | Oct 28, 2017 | Daily WOD |
Olympic lifting 8:30am-10:30am Source: Workout Of The Day
by CrossFit North Phoenix | Oct 28, 2017 | CrossFit Phoenix Instagram |
Even though two Batmans showed up (awkward) our first annual Halloween party was a success 🎃👻 Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Oct 27, 2017 | Daily WOD |
Come in and sweat with us @ 9am! Source: Workout Of The Day
by CrossFit North Phoenix | Oct 26, 2017 | CrossFit Phoenix Instagram |
Get so far outside of “it” that you have to ask what “it” is #whatcomfortzone Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Oct 26, 2017 | Daily WOD |
A.)Bench press reverse grip 30-25-20-15B.)20 sec Bi curl hold 10 bi curls 10 hammer curls x4-5 sets C.)French press 30-25-20-15-10 Source: Workout Of The Day
