by CrossFit North Phoenix | Apr 9, 2020 | Daily WOD |
“A fall into a ditch can make you wiser.”-Chinese ProverbDaily Mindset Video – https://youtu.be/NMwFdGl83rY Source: Workout Of The Day
by CrossFit North Phoenix | Apr 9, 2020 | Daily WOD |
AMRAP 18:10 Toe Raises20 Odd-Object Ground-to-Overhead60 Double Unders Source: Workout Of The Day
by CrossFit North Phoenix | Apr 9, 2020 | Daily WOD |
AMRAP 18:10 Strict Toes to Bar20 Alternating Dumbbell Power Snatches60 Double Unders Source: Workout Of The Day
by CrossFit North Phoenix | Apr 8, 2020 | Daily WOD |
Source: Workout Of The Day
by CrossFit North Phoenix | Apr 8, 2020 | Daily WOD |
5 Rounds For Time:100 Meter Odd-Object Carry200 Meter Run30 Odd-Object Swings Source: Workout Of The Day