by CrossFit North Phoenix | Apr 20, 2020 | Daily WOD |
3 Rounds: 50 Odd Object Rows 400 Meter Run 50 Sit-ups800 Meter Run Source: Workout Of The Day
by CrossFit North Phoenix | Apr 19, 2020 | Daily WOD |
“The fact of the matter, is that it’s just my opinion.” Benjamin Franklin Have you ever caught yourself saying, “Well the fact of the matter is…”? Sometimes we can be so sure of something, that we forget that it’s actually not a fact. And that it’s truthfully just our...
by CrossFit North Phoenix | Apr 19, 2020 | Daily WOD |
AMRAP 15: 1 Odd Object Hang Squat Clean 1 Odd Object Thruster30 Line Hops 2 Odd Object Hang Squat Cleans2 Odd Object Thrusters30 Line Hops 3 Odd Object Hang Squat Cleans3 Odd Object Thrusters30 Line Hops …Continue to Add (1) Rep to Odd Object Movements Per Round...
by CrossFit North Phoenix | Apr 19, 2020 | Daily WOD |
AMRAP 15: 1 Double Dumbbell Hang Squat Clean1 Double Dumbbell Thruster30 Double Unders2 Double Dumbbell Hang Squat Cleans2 Double Dumbbell Thrusters30 Double Unders3 Double Dumbbell Hang Squat Cleans3 Double Dumbbell Thrusters30 Double Unders…Continue to Add (1)...
by CrossFit North Phoenix | Apr 18, 2020 | Daily WOD |
COMPTRAIN MINDSET “Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in life: to dream too small. What stops dreamers from dreaming, is fear.We can convince ourselves that we don’t have what it takes. That we’re not ready...
