by CrossFit North Phoenix | Jun 2, 2021 | Daily WOD |
Complete as many rounds as possible in 9-minutes •3 Hang Power Cleans #95/135 (M50+ 75/115) •6 Toes to Bar •9 Wall Balls #14-9’/20-10′ Source: Workout Of The Day
by CrossFit North Phoenix | Jun 1, 2021 | Daily WOD |
Complete 3 rounds for time •400m Sandbag Carry •20 Sandbag Walking Lunges •40 Abmat Sit-ups Source: Workout Of The Day