Complete 20 minutes starting every minute on the minute
•6 Toes to Bar
•5 Box Jumps 20″/24″
•4 Shoulder to Overhead #75/115 (M50+ 65/95)
*Score the total number of Rounds completed within each minute. Skip a round if needed, but must complete the round within the minute for it to count towards your score.*
**Scoring is a total of 1-20 rounds. Reps are not applicable to this workout**
Source: Workout Of The Day
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Jason Archer
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