#foodforthought
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#Repost @crossfit (@get_repost)
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“If you insist on basics, really insist on them, your clients will immediately recognize that you are a master trainer. They will not be bored; they will be awed. I promise this. They will quickly come to recognize the potency of fundamentals. They will also advance in every measurable way past those not blessed to have a teacher so grounded and committed to basics.”
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–CrossFit Founder Greg Glassman in his 2005 article “Fundamentals, Virtuosity and Mastery.” Link to article in story. #CrossFit #TBT #GregGlassman
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📸 @crossfitdsc
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