D. When time expires from part ‘c’ you have 12 minutes to find 3RM DL in 5 sets or less
#1: 3 reps
#2: 3 reps
#3: 3 reps
#4: 3 reps
#5: 3 reps

*TNG reps only. Once you pick the bar up, you can not let go for reps to count
Source: Workout Of The Day


 
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