METCON 9.22.21

by | Sep 21, 2021 | Daily WOD | 0 comments

Complete 20 minutes starting every minute on the minute •6 Toes to Bar•5 Box Jumps 20″/24″•4 Shoulder to Overhead #75/115 (M50+ 65/95)*Score the total number of Rounds completed within each minute. Skip a round if needed, but must complete the round within...