6pm class putting Wod “Sham” to shame…fast times tonight…Coach Corey and Coach Ryan playing tonight too! “Sham”
7 rounds for time
11 body weight deadlifts
100 m run
Learn more at: Crossfitnorthphoenix.net
#hardwodder #crossfit #cnp #crossfitnorthphoenix
Learn more about fitness at crossFitnorthphoenix.net
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Join the Fitness Community at CrossFit North Phoenix!
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
For More Information Contact:
Jason Archer
P | 480.442.0433
E | info@crossfitnorthphoenix.net
W | crossfitnorthphoenix.net
