10 Minute AMARP
30 Kettlebell Swings (R) (53’s/35’s)
100 Meter Sand BagOdd Object Carry
30 Weighted Reverse Lunges (15 each side)
**Kettlebells: (53’s/35’s)
Source: Workout Of The Day
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Join the Fitness Community at CrossFit North Phoenix!
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
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Jason Archer
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E | info@crossfitnorthphoenix.net
W | crossfitnorthphoenix.net