Five rounds of:

•12 Deadlifts #105/155 (M50+ #95/135)
•9 Hang Power Clean (same weight)
•6 Push Jerks (same weight)

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
Source: Workout Of The Day


 
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