A.
For Load
Every 2:00 for 10:00
3 Power Snatch
B.
For Quality & Reps
3 sets of
Toes To Bar, unbroken
(60 secs Rest)
*score is lowest set*
C.
Partner Rowing
5 Rounds For Meters
1:00 Row
(2:00 Rest)
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Join the Fitness Community at CrossFit North Phoenix!
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
For More Information Contact:
Jason Archer
P | 480.442.0433
E | info@crossfitnorthphoenix.net
W | crossfitnorthphoenix.net