by CrossFit North Phoenix | Mar 9, 2016 | Daily WOD |
A. 15 Minutes To Establish Heavy Single Front Squat 5-3-3-1-1-1 2:00 Minutes Rest B. 100 DU’s 80 Jumping Lunges 60 KBS (r) 53/35 40 Pull Ups 20 Front Squats 10 Burpees over Bar **22 min time...
by CrossFit North Phoenix | Mar 8, 2016 | CrossFit Phoenix Instagram |
7pm soldiers at http://crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 8, 2016 | CrossFit Phoenix Instagram |
Dawn working through a set of hang power cleans during the metcon tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Mar 8, 2016 | CrossFit Phoenix Instagram |
Cindy working through a scaled version of toes to bar at the 7pm class at #crossfitnorthphoenix Learn more at http://crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 8, 2016 | CrossFit Phoenix Instagram |
Heather making progress on her cleans at #crossfitnorthphoenix Come join us at http://crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
