by CrossFit North Phoenix | Mar 26, 2016 | Daily WOD |
A. 10 min group warm up B. Partner WOD 6 rounds for time 20 OHL (45/25) 10 burpees *Partner one must complete a round before you switch *Partner two must hold a wall sit while other works *Each partner gets 3 rounds of work ***Open Gym*** 10-11am – members...
by CrossFit North Phoenix | Mar 25, 2016 | CrossFit Phoenix Instagram |
Jessie, Mike and Adam getting down on 16.5…@http//:Crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 25, 2016 | CrossFit Phoenix Instagram |
Good job on the high volume of work today you guys! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 25, 2016 | CrossFit Phoenix Instagram |
Squats on squats on squats! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Mar 25, 2016 | CrossFit Phoenix Instagram |
The calm before the storm… Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
