by CrossFit North Phoenix | Apr 15, 2016 | CrossFit Phoenix Instagram |
Solid work tonight CNP! #CNP #hardwodder #crossfit Learn More at: crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 15, 2016 | CrossFit Phoenix Instagram |
5pm class pushing through the WOD. Learn more at: crossfitnorthphoenix.net. #crossfit #hardwodder #CNP Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 15, 2016 | CrossFit Phoenix Instagram |
Jessie working muscle up technique tonight @xfitnorthphoenix. #CNP #hardwodder #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 15, 2016 | Daily WOD |
A. Group Warm Up B. 15 min to work up to heavy 2 rep squat clean 5-3-2 , 5-3-2 C. Metcon Every min (20mins) Even – 5 Front Squats 155/125 Odd – 10 Hollow Body Rocks
by CrossFit North Phoenix | Apr 14, 2016 | CrossFit Phoenix Instagram |
A little Sqaut test action..@http://crossfitnorthphoenix.net #crossfitnorthphoenix #crossfit #hardwodder Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
