by CrossFit North Phoenix | Apr 13, 2016 | CrossFit Phoenix Instagram |
You guys have been bringing some serious heat lately and packing the gym at every hour. We are loving it! Thank you guys for making our job so much fun! http://crossfitnorthphoenix #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about...
by CrossFit North Phoenix | Apr 13, 2016 | Daily WOD |
A. Group Warm Up B. Metcon (for time) 21-18-15-12-9-6-3 SDLHP (75/55) DU’s **15 min time cap** reps not completed = 1 sec penaltie Rest 5 Minutes C. 5 min AMRAP 200m run AMRAP wall balls with time remaining. 20/15 **Score is total # of wall...
by CrossFit North Phoenix | Apr 12, 2016 | CrossFit Phoenix Instagram |
6pmers getting it done at http://crossfitnorthphoenix #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 12, 2016 | CrossFit Phoenix Instagram |
6pmers killing it at http://crossfitnorthphoenix #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 12, 2016 | CrossFit Phoenix Instagram |
5pmers getting it done at http://crossfitnorthphoenix #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
