by CrossFit North Phoenix | Apr 12, 2016 | CrossFit Phoenix Instagram |
Nice work tonight, CNP! Learn more at http://crossfitnorthphoenix #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 12, 2016 | CrossFit Phoenix Instagram |
7pmers working through their deadlifts. #crossfit #hardwodder #CNP Learn more at: crossfitnorthphoenix.net Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 12, 2016 | CrossFit Phoenix Instagram |
@paleoappetite joining Crossfitnorthphoenix.net for the 7pm WOD. #CNP #hardwodder #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 12, 2016 | Daily WOD |
A. Group Warm Up B. Metcon (for Rounds & Reps) 10 min AMRAP 5- Power Cleans 135/105 5- Push Jerks 135/105 5- Pull Ups rx+ 2 muscle ups C. Skill: (Not For Time) 4 rounds 20 Sec Hollow rock Hold 20 Sec Superman...
by CrossFit North Phoenix | Apr 11, 2016 | CrossFit Phoenix Instagram |
Mmmmmmmmm hmmmm …… Morning Crew???? Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
