by CrossFit North Phoenix | Apr 29, 2016 | CrossFit Phoenix Instagram |
I think we all have a different opinion on Sally after today… 💁🏻😂 Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Apr 29, 2016 | CrossFit Phoenix Instagram |
If it walks like a duck… Join us at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 29, 2016 | CrossFit Phoenix Instagram |
What are we up to?? Come find out at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 29, 2016 | Daily WOD |
A. 10 minute group warmup B. Skill Double under practice “Roxanne” C. WOD 4 minute AMRAP 5 push-ups (HR) 20 double unders/40 singles D. Ab sesh 1 minute weighted plank 30 side plank 30 side plank 10 wall ball sit ups (20/14) Repeat...
by CrossFit North Phoenix | Apr 28, 2016 | CrossFit Phoenix Instagram |
Who says “accessory work” and “bro sesh” aren’t synonymous?! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #zpress #crossfitgirls #crossfitguys #deload Learn more about fitness at...
