by CrossFit North Phoenix | Apr 6, 2016 | CrossFit Phoenix Instagram |
Closest race of the night! Home #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Apr 6, 2016 | CrossFit Phoenix Instagram |
Michelle working through lunges tonight at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 6, 2016 | CrossFit Phoenix Instagram |
5pmers smiling cause the running is over! Home #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Apr 6, 2016 | CrossFit Phoenix Instagram |
Repeatability test tonight with lunges and sprints at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 6, 2016 | Daily WOD |
A. 10 minute group warm up B. Strength Log the weight you used! 20 minutes to work through… 5-3-2, 5-3-2 Hang Power Snatch C. WOD 7 Minute AMRAP 30 Double-Unders/60 Singles 10 Hang power snatches...
