by CrossFit North Phoenix | Apr 2, 2016 | CrossFit Phoenix Instagram |
Working through a big set of burpee box jump overs together! And look Lynsey’s back!! http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 2, 2016 | CrossFit Phoenix Instagram |
Saturday morning team #Farmer carries. Home #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Apr 2, 2016 | Daily WOD |
A. 10 minute group warm-up B. Skill- 20 Turkish get-ups for time C. Team WOD Teams of 2 or 3 $$ in 400m farmer’s carry (53/35) – to be performed with kettlebells in both hands, team will travel the 800m together while one person is carrying KBs. Switch as...
by CrossFit North Phoenix | Apr 1, 2016 | CrossFit Phoenix Instagram |
Adam and Jessie going HAM!! @http://crossfitnorthphoenix.net #hardwodder #crossfitnorthphoenix #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Apr 1, 2016 | CrossFit Phoenix Instagram |
We go heavy at 7 o’clock! Dawn and Misty both put up solid numbers! Home #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at...