by CrossFit North Phoenix | Jul 15, 2016 | CrossFit Phoenix Instagram |
James was worried he didn’t get low enough…how’s the below parallel lifestyle James? Learn more at: Crossfitnorthphoenix.net #cnp #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jul 15, 2016 | CrossFit Phoenix Instagram |
Have you ever seen a RHINO drop it so low?! Learn more at: Crossfitnorthphoenix.net #cnp #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 15, 2016 | CrossFit Phoenix Instagram |
Lucia and Danny went rep for rep for rep all the way to 245 and 265! Put. In. The. Work. Learn more at: Crossfitnorthphoenix.net #cnp #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by Jason Archer | Jul 14, 2016 | Daily WOD |
A. Warmup 4×100 Run Progressively faster + 5 Jump Squats after each 100m Long lunge with rotation Duck walk Spiderman Crawl Inchworm Arm Circles Wrist Openers B. Skill 10-15 Minutes To Practice: Strict Pull Ups Kipping Pull Ups Butterfly Pull Ups Ring Rows C. WOD...
by CrossFit North Phoenix | Jul 14, 2016 | CrossFit Phoenix Instagram |
Nate establishing a new 1 RM PR on his skwaat! Nice job! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Learn more about fitness at crossFitnorthphoenix.net
