by CrossFit North Phoenix | Jul 11, 2016 | CrossFit Phoenix Instagram |
Steve working his clean and jerk! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 11, 2016 | CrossFit Phoenix Instagram |
Jessie hitting a PR clean and jerk! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 11, 2016 | CrossFit Phoenix Instagram |
Jessie and Steve retesting max thrusters! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 10, 2016 | Daily WOD |
A. Group Warmup Foam roll 2 minutes 400m run 5 minute AMRAP easy pace 10 wall balls 10 clamshells R 10 clamshells L B. Strength Take 4 minutes to amass as many reps as possible of… Thrusters (95/65) C. Wod Work up to a heavy single clean & jerk for...
by CrossFit North Phoenix | Jul 10, 2016 | CrossFit Phoenix Instagram |
We hope your weekend is going as well as John’s box jumps!! Learn more at: Crossfitnorthphoenix.net #cnp #hardwodder #crossfit #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
