by CrossFit North Phoenix | Jul 7, 2016 | CrossFit Phoenix Instagram |
Everyone always talks about #deadlift faces, how about those #handstand hold faces?! 😂😂 Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix #yougottawantit Photo taken at: CrossFit North Phoenix Learn more...
by CrossFit North Phoenix | Jul 7, 2016 | CrossFit Phoenix Instagram |
Two of our more classy members 😂😂😂 Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix #yougottawantit Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jul 7, 2016 | CrossFit Phoenix Instagram |
And they’re off! 🏃🏼🏃🏼🌪🌪 Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix #yougottawantit Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 7, 2016 | CrossFit Phoenix Instagram |
It’s Wednesday! Get upside down! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix #yougottawantit Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jul 6, 2016 | Daily WOD |
A. Warmup 2 rounds – Not for time 10 air squats 100 m run A2. Couch stretch – 1min per leg banded ankle mobility – 1min per leg B. Squats 3 Sets Of Work Using Your 1RM+10lbs 1×10 @40% 1×10 @50% 1×10 @60% *Do Not Exceed 60% C. Metcon 4 Rounds For Time...
