by CrossFit North Phoenix | Jul 28, 2016 | CrossFit Phoenix Instagram |
Monkey see, monkey do. Set a good example for your little ones and they won’t see it as work. Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jul 27, 2016 | CrossFit Phoenix Instagram |
Morning crew working on their mobility & sleep at the same time 😜 Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jul 27, 2016 | CrossFit Phoenix Instagram |
Everyone loves running & planks. Learn more at http://crossfitnorthphoenix.net #hardwodder #cnp #crossfit #running #planks Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 27, 2016 | Daily WOD |
A. Group Warm Up Coach’s choice based on how athletes feel. B. Strength/Skill 5 x 10 Pistol Squats Scale to squatting from the edge of a plyobox if you are close to getting them, or use banded assistance from the rig, C. “Megan” For Time: 21-15-9...
by CrossFit North Phoenix | Jul 27, 2016 | CrossFit Phoenix Instagram |
When you sufferin’ through seemingly endless front squats, but you realize the coach is snapping a photo… You break out the smile!!! 😄😄😄 Come join the fun at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix...
