by CrossFit North Phoenix | Jul 27, 2016 | CrossFit Phoenix Instagram |
Noemi, tiny but mighty! That squat is looking good! Come find the best version of YOU at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jul 27, 2016 | CrossFit Phoenix Instagram |
Barbells and people everywhere! Our classes were PACKED with people partaking in the sport of fitness! 💪💪💪 Come join the fun at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix...
by CrossFit North Phoenix | Jul 27, 2016 | CrossFit Phoenix Instagram |
Dat #rack tho! Kat does a great job keeping her elbows up during front squats! Visit us as www.crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at...
by CrossFit North Phoenix | Jul 27, 2016 | CrossFit Phoenix Instagram |
James putting in work! Come join the fun at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net
by CrossFit North Phoenix | Jul 26, 2016 | Daily WOD |
A. Warm Up (10 Minutes) Easy 200m Run High Kicks Butt Kickers Walking Toe Touch Grapevine (Both Ways) Bear Crawl B. Metcon 8 Rounds For Time Run 200m 1:00 Unbroken Plank REWARD: Each time athlete breaks on the plank, he or she earns 10 burpees to be done at the end of...
