by CrossFit North Phoenix | Aug 10, 2016 | CrossFit Phoenix Instagram | 
Mama always said a watched clock… Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net				
					
			
					
				
															
					
					 by CrossFit North Phoenix | Aug 10, 2016 | CrossFit Phoenix Instagram | 
These girls killed the static hold! Learn more at: Crossfitnorthphoenix.net #hardwodder #crossfit #cnp #crossfitnorthphoenix Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net				
					
			
					
				
															
					
					 by CrossFit North Phoenix | Aug 10, 2016 | CrossFit Phoenix Instagram | 
Hi 5’s all around! 7pm had fun with this one! 😂. Learn more at www.crossfitnorthphoenix.net #hardwodder #crossfitnorthphoenix #cnp Photo taken at: CrossFit North Phoenix Learn more about fitness at crossFitnorthphoenix.net				
					
			
					
				
															
					
					 by CrossFit North Phoenix | Aug 9, 2016 | Daily WOD | 
A.Group Warm Up Coach’s choice based on how athletes feel. B. Capacity 3 Rounds Of Row 800m Run 800m Rest 4:00 RX+ Is 800m Run Carrying Kettlebell (53/35) NOTE: Score Your Slowest Round C. Stretch/Mobilize With Remaining...				
					
			
					
				
															
					
					 by CrossFit North Phoenix | Aug 9, 2016 | CrossFit Phoenix Instagram | 
First I caught them kicking back, now I’m catching them just hanging around… If you think things look too easy around here, think again and learn more about #crossfit, #hardwodder and #crossfitnorthphoenix at http://crossfitnorthphoenix.net Photo taken at:...