A.Group Warm Up
Coach’s choice based on how athletes feel.
3 Rounds Of
RX+ Is 800m Run Carrying Kettlebell (53/35)
NOTE: Score Your Slowest Round
C. Stretch/Mobilize With Remaining Time
Join the Fitness Community at CrossFit North Phoenix!
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
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P | 480.442.0433
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