by CrossFit North Phoenix | Apr 27, 2020 | Daily WOD |
AMRAP 20:200 Meter Run7 Double Dumbbell Power Clean and Jerks40 Double Unders Source: Workout Of The Day
by CrossFit North Phoenix | Apr 27, 2020 | Daily WOD |
AMRAP 20:200 Meter Run7 Odd Object Power Clean and Jerks40 Line Hops Source: Workout Of The Day
by CrossFit North Phoenix | Apr 26, 2020 | Daily WOD |
“I don’t like that man. I should get to know him better.” – Abraham LincolnPerspective is everything.In the abundance mindset, there is the belief all human beings are good. No one is born evil. The differences, between a terrorist and a police officer, are not...
by CrossFit North Phoenix | Apr 26, 2020 | Daily WOD |
3 Rounds:10 Strict Pull-ups20 Push-ups30 Sit-ups40 Jumping Lunges30 Sit-ups20 Push-ups10 Strict Pull-upsRest 3 Minutes Between Rounds Source: Workout Of The Day
by CrossFit North Phoenix | Apr 26, 2020 | Daily WOD |
3 Rounds:20 Odd Object Rows 20 Push-ups30 Sit-ups40 Jumping Lunges30 Sit-ups20 Push-ups20 Odd Object Rows Rest 3 Minutes Between Source: Workout Of The Day
