by CrossFit North Phoenix | Apr 27, 2021 | Daily WOD |
Complete for time •45 Push Press #55/65 (M50+ 45/55)•35 Toes to Bar •25 Sumo Deadlift High Pulls •35 Toes to Bar •45 Push Press Source: Workout Of The Day
by CrossFit North Phoenix | Apr 26, 2021 | Daily WOD |
Source: Workout Of The...
by CrossFit North Phoenix | Apr 26, 2021 | Daily WOD |
Complete 6 sets of 2 Back Squat working to a 2RM for the day.Then, Complete 1 Max Set or 90 seconds (whichever comes first) of Dumbbell Bench Press #35/50 *Must have someone Count the Clean reps at the top Ending at a Neutral Grip Source: Workout Of The...
by CrossFit North Phoenix | Apr 26, 2021 | Daily WOD |
Complete as many rounds as possible in 6 minutes •9 Dumbbell Thrusters #35/50 (M50+ 25/40)•35 Double Unders Source: Workout Of The Day
by CrossFit North Phoenix | Apr 25, 2021 | Daily WOD |
Source: Workout Of The...
