Complete 3 rounds
•1 minute Max Power Clean #95/135 (M50+ 75/115)
•1 minute Max Shoulder to Overhead
•1 minute Max Double Unders
•1 minute Max Toes to Bar
•1 minute Rest
*Your score is the total number of reps combined each movement and round)
Source: Workout Of The Day
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Join the Fitness Community at CrossFit North Phoenix!
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
For More Information Contact:
Jason Archer
P | 480.442.0433
E | info@crossfitnorthphoenix.net
W | crossfitnorthphoenix.net