Complete 3 rounds

•1 minute Max Power Clean #95/135 (M50+ 75/115)
•1 minute Max Shoulder to Overhead
•1 minute Max Double Unders
•1 minute Max Toes to Bar
•1 minute Rest

*Your score is the total number of reps combined each movement and round)
Source: Workout Of The Day


 
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Jason Archer
 
P | 480.442.0433
E | info@crossfitnorthphoenix.net
 
W | crossfitnorthphoenix.net
 

Hey There! Quick Question For You...

Who Should Be Doing This Workout With You?