A. 10 minute group warm up
B. WOD
$$ in…
20 back squats- from the ground (135/95)
10 wall walks
400m run
10 power cleans (135/95)
400m run
$$ out…
20 back squats from the ground (135/95)
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Join the Fitness Community at CrossFit North Phoenix!
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
For More Information Contact:
Jason Archer
P | 480.442.0433
E | info@crossfitnorthphoenix.net
W | crossfitnorthphoenix.net