by CrossFit North Phoenix | Apr 30, 2020 | Daily WOD |
For Time: 50 Odd Object Squat Cleans50 Over and Back Dumbbell Hops 50 Hand Release Push-ups50 Over and Back Dumbbell Hops 50 Odd Object Squat Cleans Source: Workout Of The Day
by CrossFit North Phoenix | Apr 30, 2020 | Daily WOD |
For Time: 50 Single Arm Alternating Dumbbell Squat Cleans100 Double Unders50 Hand Release Push-ups100 Double Unders50 Single Arm Alternating Dumbbell Squat Cleans Source: Workout Of The Day
by CrossFit North Phoenix | Apr 29, 2020 | Daily WOD |
4 Rounds:30 Odd Object Swings30′ Odd Object Overhead Carry (Left)30 Sit-ups30′ Odd Object Overhead Carry (Right) Source: Workout Of The Day
by CrossFit North Phoenix | Apr 29, 2020 | Daily WOD |
4 Rounds:30 Dumbbell Swings30′ Single Dumbbell Overhead Carry (Left)30 Sit-ups30′ Single Dumbbell Overhead Carry (Right) Source: Workout Of The Day
by CrossFit North Phoenix | Apr 29, 2020 | Daily WOD |
“Nothing is ever attempted if all possible objections must first be overcome.” – Samuel Johnson Just imagine, that we are going to train for the CrossFit Games.And imagine listing out everything that could possibly prevent us from getting there. The list.. Goes into...
