E. For time | 12 minute cap
50 squat cleans 85/115

*EMOM stop and do 3 burpees

**Suggested scale:
hang power clean + front squat, front squat only, goblet squat
Source: Workout Of The Day


 
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Jason Archer
 
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E | info@crossfitnorthphoenix.net
 
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Hey There! Quick Question For You...

Who Should Be Doing This Workout With You?