AMRAP 30 Minutes

3 Rounds of Cindy
2 Rounds of: Run 400 m, 20 KB Swings, 10 Box Jumps
1st Round of Annie: 50 AbMat Sit-ups and 50 Double Unders
Source: Workout Of The Day


 
---
 
Join the Fitness Community at CrossFit North Phoenix!
 
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit North Phoenix is located inside HardWodder One in the Deer Valley community of North Phoenix
 
For More Information Contact:
 
Jason Archer
 
P | 480.442.0433
E | info@crossfitnorthphoenix.net
 
W | crossfitnorthphoenix.net
 

Hey There! Quick Question For You...

Who Should Be Doing This Workout With You?